You dont have javascript enabled! Please enable it!

What’s best for me? Guided Meditation

We like to think we know what's best. It feels comfortable to the primal brain to know things, but all our new possibilities exist in the infinite potential of what we do not know. Take a journey with me, in a direction you can't predict and see what is waiting for you in a world inspired by possibility.

What’s best for me? Guided Meditation2020-09-20T08:23:03-06:00

Breaking Free of Codependency

Do you find yourself in unhealthy relationships? Break free of relationship definitions and find yourself again. If you struggle with codependency, try our online course at

Breaking Free of Codependency2020-04-03T11:16:57-06:00

Brain Hack 13 – What is consciousness?

We often think we should be one person at all times, in all situations. Until we have advanced our brain function, this is an impossible task. Our reactions to varying situations are the result of consciousness driven by subconscious triggers. If we can realize those reactions as individual identities, we can gain the power to eliminate those that no longer serve us. Come to understand yourself better, by understanding what drives you.

Brain Hack 13 – What is consciousness?2020-04-03T12:11:40-06:00

Brain Hack 12 – Solution Based Thinking

Focusing on the problem isn't a solution, but how do you escape the problem if you don't have a good answer to it? In this brain hack, we talk about how to break free of problem-based thinking, even if we don't know how to find a solution. Learn how to trigger the right brain function to make your mind more innovative and solve any problem that arises with little effort.

Brain Hack 12 – Solution Based Thinking2020-04-03T12:14:26-06:00

Be Fully Present Guided Mythology Set-Up Meditation

Deepen your practice of Intuitive Mythology though this 'set-up' meditation. It can be a struggle sometimes to get to the place where our mythology practice flows. This meditation is designed to help you achieve the perfect mental state to make creative writing easy. If you are not currently involved in a mythology practice, use this to begin or just enjoy the process of connecting with yourself again.

Be Fully Present Guided Mythology Set-Up Meditation2020-09-20T14:21:38-06:00

The Beach Guided Meditation

This guided meditation is a practice of active listening. Going beyond actively listening to the world around us, we gain the most benefit by listening to the rhythms of our own body and mind. Especially when it comes to self-talk. What do you say to yourself? Learn how to build communication between the left and right brain and create for yourself an effortless path to health and happiness. This guided meditation is a practice of active listening. Going beyond actively listening to the world around us, we gain the most benefit by listening to the rhythms of our own body and mind. Especially when it comes to self-talk. What do you say to yourself? Learn how to build communication between the left and right brain and create for yourself an effortless path to health and happiness. Release the rules you think define you and open your mind to new possibilities.

The Beach Guided Meditation2020-03-07T09:20:49-07:00

Brain Hack 8 – Are you ready?

If you are seeking fulfillment or desire a more purpose-driven life, if you suffering conditions like addiction, depression, or high levels of stress from work or relationship issues, if your condition is more severe like PTSD, cancer or a traumatic brain injury, it is natural to want more. Suffering happens – for some more than others – but suffering is not inherent to who you are.

Brain Hack 8 – Are you ready?2020-03-06T10:40:10-07:00

Trajectory Shift Meditation

Ever wish you could go back and start all over again. Well, you can and in this meditation, we will. Return to the life you were destined to live if nothing interfered. What would your life have been without limitation, without fear, without discouragement? Find yourself again and step back onto the path that is naturally yours. Hope you enjoy.

Trajectory Shift Meditation2020-10-06T14:16:12-06:00

Brain Hack 9 – What causes triggers anyway?

What causes triggers anyway? Put simply, sensory information - sight, sound, taste, touch, and smell - combines with memories to create chemical reactions in our brain. To have a full understanding of this concept, we cannot think of memories as videos from our past. While they can seem like videos when we access them, memories are actually individually stored data of all our experiences. The videos we imagine to be memory are instances of combined data presented in a way we can comprehend.

Brain Hack 9 – What causes triggers anyway?2020-03-04T08:36:40-07:00
Go to Top