Did you know a single meditation can transform any situation from pain to possibility?

by Linda Forrest

There is a lot of pain in the world right now, but there is more possibility. Every day, we are faced with challenges, but when we develop the ability to transform challenges into possibilities, we can live life in a whole new way. Learn how to use mediation, not to just quiet the mind, but to transform it.

Linda Forrest

At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.

Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.

As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.

To find out more about her and her journey, visit lindaforrest.com

Contact Linda to schedule a sessionlinda@theselfcaresanctuary.com
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