Brain Hack No. 6 – Feel better with the power of music
by Linda Forrest
Music is truly powerful. It has the ability to calm us when we’re stressed, make us happy when we’re sad and recall a memory from the deepest recesses of our mind, but do you know the effect all that power is having on your brain? This video digs into the best way to use music to make your brain the best it can be
Linda Forrest
At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.
Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.
As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.
To find out more about her and her journey, visit lindaforrest.com
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