Brain Hack 3 – Laughter is not always the best medicine

by Linda Forrest

Human relationships are the most powerful placebo for humans. This means they offer the most positive and negative impact on our consciousness. Knowing when to laugh and when not to laugh can be critical to successful relationships. In this video, I talk about how to tell when to be funny and when to save the comedy for another day.

Linda Forrest

At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.

Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.

As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.

To find out more about her and her journey, visit lindaforrest.com

Contact Linda to schedule a sessionlinda@theselfcaresanctuary.com
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