Body Health Guided Meditation
by Linda Forrest
IN response to recent scares, meditation is fundamental to overall health and well-being, but what about healing what ails us. In this 20-minute guided meditation, I take you through not just the process of healing meditation, but why it works as well.
Linda Forrest
At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.
Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.
As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.
To find out more about her and her journey, visit lindaforrest.com
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