What helps you connect to the world around you?

Are there ways you feel isolated or alone in the world? Is there a way you can find connection in these places?

Think of situations where you have not felt connections and those where you have. What is the difference?

Is it easy for you to connect with people who are different than you? Do you seek out people who challenge your beliefs or do you prefer like minded souls?

Polarity is not just your opposite. It is the thing that possesses everything you do not and therefore makes you whole.

One or the lessons of the yin/yang symbol is; when we go too far to an extreme, we create the seed for its opposite.

Polarity is often experienced as the point of tension, the line dividing the black and white of the yin/yang symbol. Is the tension you feel between you and your polarity healthy or is there suffering?

What if we are not all meant to agree?

Think of your world as an ecosystem, a place where only certain things exist harmoniously.

What 'other side' can you see in a new way today?