Between the Coronavirus and living in an earthquake zone over the last week, people here are asking about how to manage fear. I took this opportunity to talk about the difference between the primal fear response to threat and a more advanced intuitive response. What is the difference?
Intuitive Mythology by Linda Forrest [...]
The world can be a stressful place. Between earthquakes and viruses, there is a lot happening in our world that can increase stress levels in the body. Tonight, we'll take a moment to release that stress and fear and to connect with the more masterful definitions of life.
We sometimes expect ourselves to be one person in all situations, but unless we haven't advanced our brain functions, this is not the way we experience our lives. We have good moments and we have bad moments. When we can look at who we are in these individual moments, we can gain the power to change them. Take a moment to consider your different experiences of life, by exploring what version of you is driving them.
There is a lot of worry in the world today, but fear isn't inevitable. It's not inherent to who we are. Tonight, we'll take a moment to release our fears and into what it means to live a life of possibility.
Now is the time to build a strong immune system. It is also a time where some of us are stuck in isolation. So, I am creating as many online resources as I can. Spend some social distancing time getting stronger immune systems.
There is a lot of conversation about Coronavirus and how to stay healthy. Whether you're in support of Flatten the Curve or you prefer the approach of Information is Beautiful, the most important thing we can do is stay healthy. In this video, I talk about how to strengthen your immune system against any virus, so you can stay healthy today and into the future.
IN response to recent scares, meditation is fundamental to overall health and well-being, but what about healing what ails us. In this 20-minute guided meditation, I take you through not just the process of healing meditation, but why it works as well.
We like to think we know what's best. It feels comfortable to the primal brain to know things, but all our new possibilities exist in the infinite potential of what we do not know. Take a journey with me, in a direction you can't predict and see what is waiting for you in a world inspired by possibility.
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