Articles & Videos
The River Stress Release Guided Meditation
The world can be a stressful place. Between earthquakes and viruses, there is a lot happening in our world that can increase stress levels in the body. Tonight, we'll take a moment to release that stress and fear and to connect with the more masterful definitions of life.
Brain Hack Discussion Group – What is consciousness?
We sometimes expect ourselves to be one person in all situations, but unless we haven't advanced our brain functions, this is not the way we experience our lives. We have good moments and we have bad moments. When we can look at who we are in these individual moments, we can gain the power to change them. Take a moment to consider your different experiences of life, by exploring what version of you is driving them.
The Pool Fear Release Guided Meditation
There is a lot of worry in the world today, but fear isn't inevitable. It's not inherent to who we are. Tonight, we'll take a moment to release our fears and into what it means to live a life of possibility.
Online resources to strengthen immune system
Now is the time to build a strong immune system. It is also a time where some of us are stuck in isolation. So, I am creating as many online resources as I can. Spend some social distancing time getting stronger immune systems.
How to stay healthy against any virus
There is a lot of conversation about Coronavirus and how to stay healthy. Whether you're in support of Flatten the Curve or you prefer the approach of Information is Beautiful, the most important thing we can do is stay healthy. In this video, I talk about how to strengthen your immune system against any virus, so you can stay healthy today and into the future.
Body Health Guided Meditation
IN response to recent scares, meditation is fundamental to overall health and well-being, but what about healing what ails us. In this 20-minute guided meditation, I take you through not just the process of healing meditation, but why it works as well.
What’s best for me? Guided Meditation
We like to think we know what's best. It feels comfortable to the primal brain to know things, but all our new possibilities exist in the infinite potential of what we do not know. Take a journey with me, in a direction you can't predict and see what is waiting for you in a world inspired by possibility.
Breaking Free of Codependency
Do you find yourself in unhealthy relationships? Break free of relationship definitions and find yourself again. If you struggle with codependency, try our online course at
Guided Sleep Meditation
Sleep Meditation - Are you looking for an advanced meditation practice to help you sleep? This is a perfect way to end your day and improve brain function at the same time. It is also a great Phase Three activity for those engaged in the Inspired Evolution Project. Whatever your reason for joining us, I hope you enjoy the journey.
Brain Hack 13 – What is consciousness?
We often think we should be one person at all times, in all situations. Until we have advanced our brain function, this is an impossible task. Our reactions to varying situations are the result of consciousness driven by subconscious triggers. If we can realize those reactions as individual identities, we can gain the power to eliminate those that no longer serve us. Come to understand yourself better, by understanding what drives you.
Brain Hack 12 – Solution Based Thinking
Focusing on the problem isn't a solution, but how do you escape the problem if you don't have a good answer to it? In this brain hack, we talk about how to break free of problem-based thinking, even if we don't know how to find a solution. Learn how to trigger the right brain function to make your mind more innovative and solve any problem that arises with little effort.
Be Fully Present Guided Mythology Set-Up Meditation
Deepen your practice of Intuitive Mythology though this 'set-up' meditation. It can be a struggle sometimes to get to the place where our mythology practice flows. This meditation is designed to help you achieve the perfect mental state to make creative writing easy. If you are not currently involved in a mythology practice, use this to begin or just enjoy the process of connecting with yourself again.