Brain Hack No. 11 – How we think and feel are not our choice

by Linda Forrest

Explore the nature of how consciousness works. Our conscious mind is never the first part of the brain to fire. Subconscious triggers are what dictate the thoughts and feelings we experience. Don’t try to program your subconscious mind. Don’t try to control your feelings. Change your brain function and watch the way your experience of life changes in response to what really drives the brain.

Linda Forrest

At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.

Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.

As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.

To find out more about her and her journey, visit

Contact Linda to schedule a session[email protected]
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