What’s best for me? Guided Meditation

by Linda Forrest

We like to think we know what’s best. It feels comfortable to the primal brain to know things, but all our new possibilities exist in the infinite potential of what we do not know. Take a journey with me, in a direction you can’t predict and see what is waiting for you in a world inspired by possibility.

Linda Forrest

At 23, Linda Forrest refused the definition of incurable when she was diagnosed and medicated for severe PTSD and addiction. On that day, she began a study that would eventually result in her discovery of a cure.

Through over 30 years of diverse research combining the sciences of psychology, pharmacology, neurology, and spontaneous healing, she assembled a puzzle that cured her condition. She now mentors others and has helped thousands discover what it means to live a life free of suffering.

As an author, speaker, muse, and mentor, she continues to explore what it means to be human by asking what becomes possible when we finally evolve beyond primal brain functions to eliminate fight-or-flight triggers.

To find out more about her and her journey, visit lindaforrest.com

Contact Linda to schedule a sessionlinda@theselfcaresanctuary.com
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