Many times, we want to rush from the emptiness and into the coming year. While it’s good to set resolutions, take a moment to pause before you do so. Sit in the emptiness for a while. If you’re doing the New Year’s Day Workshop, you’ll have a chance to set resolutions. If you’re not, give yourself a day or two to ponder the feeling of nothingness, of being free of responsibilities and plans.
Can you allow yourself time in the silence? How does it feel to be free?